LHM Podcast

Welcome to the LHM Podcast! Here, we chat with people dealing with mental health struggles, trauma, and everyday challenges. Plus, Gaia, the owner, will be sharing her own powerful story about trauma and how it turned her life upside down!

Catch a new podcast every Wednesday morning! Tune in and give it a listen.

Hey there! Our first podcast is live! In this session, we’re diving into what LHM is all about and giving you the scoop on what to expect from this podcast.

We’re here to give you some guidance and maybe even a fresh support system along the way!

LHM Podcast - Welcome to LHM

Episode 1